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Author: David Crusoe

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Where Does Coffee Come From?

March 15, 2012 | Posted in Coffee

Coffee is derived from the seeds of the coffee plant of which there are two main types – Coffea Arabica & Coffea canephora (robusta). The coffee plant is indigenous to Ethiopia where it grows naturally in natural settings.

Let’s Go Bananas – They are a Super Food

January 6, 2012 | Posted in Weight Loss

Bananas really are a super food. They have got a large array of nutrient elements that are great for the body & mind. Even the skins can be used to advantage. The next time you’ve got an unpleasant insect bite, peel a banana & rub the inside of the skin on the insect bite & the itchiness will cease.